healing with L.O.V.E
Love Yourself, Heal Your Life
We feel privileged to have delivered these programs to over 800 women, primarily those affected by abuse and trauma.
Their lives have been deeply transformed by their participation in these intense and effective programs which takes individuals on an inner journey enabling them to open, explore and release old and limiting personality structures.
This process is designed to break through to new levels of love, awareness and personal empowerment. It is a space of awareness and gratitude which promotes growth through exploring ways to love ourselves, which leads to improved relationships with ourselves and others.
"Katie worked wonders! She built me back up, giving me a life long tool kit that I never knew existed, let alone worked! I will be forever grateful to Katie as she taught me to love myself, address core beliefs, I learnt how to forgive; regaining my own identity, which was completely lost in the traumas I had been subjected to." Lucy R
Love Yourself, Heal Your Life
Two day intensive or 10 week study program.
Choose if you have experienced difficulties in your life, feel tired, lacking confidence, lonely, unsure,
low self worth, depressed, anxious, angry, and many other emotions.
Through group, partners and individual work, you are taken on a journey that explores your inner
and outer world.
This course will help you:
An improvement in your relationships with yourself and loved ones
Tools to calm yourself, to be still and present
Inner resources to meet life’s challenges
The capacity to feel your emotions, to listen to the wisdom of your body and to reduce the chatter of the mind
Learning how to let go of a fear-based perspective and replace with positive affirmations
Gain an understanding of the power of self-love & acceptance
Identify and transform negative beliefs
Learn how to let go
Discover how much you believe you deserve & increase it
Release resentments and long held anger
Increasing your sense of self-worth and compassion
An expanded sense of joy and ability to be grateful
During the 2 day intensive workshop, myself and a trained assistant are there to look after you and support you wholeheartedly. You will be free to journey as deep as you need to go, in a safe and nurturing environment.
2 day intensive workshop - 10am - 4.30 pm for two consecutive days
Ten week study group - 2 hour per week
Scholarships Are Available:
In line with Katie Wyatt's mission of making this work accessible to everyone, we have a limited number of scholarships available.
Testimonials - Cheshire Without Abuse
“At CWA we provide specialist support to people affected by domestic abuse. One of our core activities is recovery work in groups and one to one.
A major issue is that victims of trauma need to be able to engage with this challenging work with resilience. Many are simply not emotionally strong enough to do so. The No Rain, No Rainbows group tackles this issue by building the confidence, self esteem and resilience of each person, supporting them to take those difficult first steps on their journey to recovery. We are in desperate need of the program in Cheshire which will really strengthen our core work by supporting victims of domestic abuse to learn to prioritize their emotional wellbeing and develop self love and respect.”
Saskia Ritchie - Chief Executive of Cheshire Without Abuse