An engaging, fun & evidenced based program, giving children & adults the toolkit to significantly improve their wellbeing. Fun. Interactive. Safe. Inspiring. Science-based. Mindfulness. Positive Psychology.
'Project Happiness' is a unique and inspiring 9 week course that explores social and emotional learning. The course is intended for people of all backgrounds and the well-being of people of all ages, particularly those who would like to live a happier, more inspired life and see a more positive and caring society.
The 9 week workshop teaches lifelong skills that influence the happiness and develop Social & Emotional Learning competencies for primary through to high school-age children..
- Supplementary workbook
- Gratitude journal
- Project Happiness Movie
- Project Happiness Book
- Social and Emotional assessment tool
Benefits include helping:
- Improved focus and academic/work performance
- Identify & build strengths and emotional resilience - Mindset for success
- Reduce stress
- Increase empathy
- Improve confidence
- Improve gratitude
- Improve anger management and conflict resolution
Amazing workshops for children and adults.
Skills that allow children, teens and adults to;
Calm themselves when angry.
Learn the power of gratitude and empathy.
Manage positive and negative moods.
Resolve conflicts respectfully.
Make ethical and safe choices.
"Katie has worked hard in implementing our curriculum within her sphere of influence, through her infectious spirit and her work ethic. We are excited to continue our relationship with her, and hope to build out a robust program with Katie as our exemplar."
Brook Dorff, MA, CHES Director of Programs and Development for Charity Project Happiness.
"My son Harlee'S has ASD and really struggles with his emotions and moods. I can honestly say that you and your group have influenced him greatly. He is a much happier and positive person, I have notice a great improvement with his outlook on life. He still has his bad days but now I have the tools you have taught us in group to help him. He has even said to me when he's upset that he needs to go to the happiness group to sort himself out. I also take Harlee's sister along Bessie, which has been a great learning curve for her. She is only 7 so she's to young to understand Harlee's difficulties at the moment but she now helps me a lot with him, she can talk him down when he's anxious and very often uses the 'fill your bucket' technique to make him smile and laugh. We've all gained so much from your time and knowledge not to mention a good friend we can all rely on when in need. Thankyou so much." Michelle Cann
PROJECT HAPPINESS, is a really exciting way of engaging children, young people and parents. Rather than concentrating on the problems, Katie guides everyone through a highly interactive process that celebrates the positives in their lives and makes them smile. Everyone who has taken part in the course has come out really motivated and feeling as though they can take on the world. Katie is a very inspirational person who translates some of the challenges she has faced into friendly and accessible format that puts everyone at ease and encourages them to take time to think about the things that make them happy.” Dave McNicoll, Chief Executive of Youth Zone.